Vipassana – to see things as they really are.
I sit on a cushion in a low lit room with my eyes closed. My whole body tingles and I am weightless, completely unaware of the outside world, and even the other 30 something people sitting around me. What am I feeling? Change. Everything changes, constantly. I feel the particles my body is made up of change every second, my thoughts change, my feelings change. Non attachment and equanimity is what I’m seeking. Equanimity with every sensation I feel, not attaching to it, not avoiding it. Continue reading “Vipassana”
The sun has long ago set, the shops have closed, city life is subsiding, but I can’t bring myself to go in. The night is too perfect, the weather too beautiful, and I’m acutely aware that my time here is about to expire. I sip my tea, aimlessly roaming the streets of Warsaw, mesmerized by the cobblestone, the perfectly lined colorful buildings, and find myself at a castle in the old town. I can still hear the faint music of performers in the old town square, also savouring every last-minute of the perfect Polish summer night. Continue reading “Wandering Warsaw”
A rust colored dirt path leads me to the rock formations I’ve been so determined to see- Tsingy. Tsingy means to walk on tiptoes and it’s been said that Malagasy people crossed these jagged pointed rocks on their tiptoes (no idea if that’s true). I’ve spent a few sleepless nights googling these limestone pillars that point up to the sky and now I’m just a few kilometers from them.
Continue reading “Tsingy”
It’s been a long, hot day as finally arrive in Spitzkoppe. We are staying in a very remote place tonight- no bathrooms, showers, or water- but we do have Bushman caves, bright stars, and some really amazing rocks- with art painted on them thousands of years ago- not just any rocks. Despite the circumstances, this … Continue reading Rock Pools
Namibia is hot- dry hot. Most of the country is uninhabited. The landscape is stunning and always surprises me as I drive up through the Namib desert into the skeleton coast. I’m still trying to wrap my mind around the population of 2 million in the entire country, compared to the 8 something million in New York City alone. The two places couldn’t be more different- in New York it’s impossible not to run into someone, in Namibia you must go out of your way to do so. Continue reading “From NYC to Namibia”
Sand dunes and the ocean have the same effect on me- I have this inner bubble of excitement and overwhelming desire to run straight to them, like a child witnessing something extraordinary for the first time. I had not expected the striking beauty of Namibia, the sprawling land a thousand shades of brown, and the sky a light clear blue, the sand dunes that appear from the cracked dusty ground, suddenly replacing the mountains as we drive towards the coast. Continue reading “Dunes”
Finally, my whole self – mind, body & spirit are one the road. My mind mostly, and a little of my spirit, wasn’t fully in it the first day (my body obviously showed up 100℅). Still adjusting to the abrupt change of pace, from navigating my days by foot to navigation by truck. From sleeping in a bed to contructing and sleeping in a tent each night. From having my own time to sharing all my time with a group of then strangers, now friends. Continue reading “Into The Wild”